Stay True to Yourself and Attract Her with Your Best Self

“There is nothing more beautiful than seeing a person being themselves. Imagine going through your day being unapologetically you.” ― Steve Maraboli Stay True to Yourself My...

Choose Self-Love and Eradicate Disempowering Beliefs and Negative Influences

“When someone shows you who they are, believe them the first time.” ― Maya Angelou Resolute Commitment In the past, I’ve had to remove many people from...

Choose Courage and Experience the Intangibles on the Other Side of Fear

"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to...

Rise Above Mediocrity By Being A Professional In All Aspects of Life

“Relationships: If you put up with it, you’re going to end up with it. Set the standard you want and don’t settle for less.”  ―...

Become a Leader and Guide Yourself and Others to Success

  “A leader is one who knows the way, goes the way, and shows the way.” – John C. Maxwell Be the Leader of Your Life In my early...

The Best and Practical Dating Advice I Ever Received

“What you seek is seeking you.”  ― Jalaluddin Mevlana Rumi Become Your Best Asking my social circle for dating advice, the most common answer I get is...

Everything You Want to Know About Cardio Exercises

“Success isn’t always about “greatness.” It’s about consistency.  Consistent hard work gains success. Greatness will come.” ― Dwayne Johnson (The Rock) Cardio Cardio originated from the Greek word kardia...

Create an Extraordinary Life by Doing More of What Only You Can Do

“Only do what only you can do.” — Andy Stanley Create An Extraordinary Life Warren Buffet, one of the richest people in the world, helped his former...

Recondition Yourself Away from the Modern Addiction and Live In the Present Moment

“Click less, live more.” ― Abhijit Naskar Modern Addiction Recently, I went to Boston for a business conference. To keep myself focused, I put my phone on airplane...

The Importance of Protein and How Much You Should Eat

“Energy and persistence conquer all things.” ― Benjamin Franklin Protein Protein is a macronutrient with four calories per gram. The body breaks it down into a pool...