Invest in the “Right” Relationships to Experience More Happiness

“Your network is your net worth.” ― Tim Sanders The Layers of Social Network Valuing relationships, I always invest time in further deepening my existing connections. To expand...

Freedom Cannot Wait, Start Investing In It Now

“Is freedom anything else than the right to live as we wish? Nothing else.” — Epictetus Invest In Freedom My definition of freedom is to have...

Keep Your Power and Master Your Emotions

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth...

Let Fear Be Your Compass to Fulfillment and Joy

“Fear is only as deep as the mind allows.” – Japanese Proverb Fear Is A Survival Mechanism Fear is a vital response to physical and emotional danger. I’m...

Eradicate Mental Blockers and Define Your Own Empowering Belief and Value System

“It’s your choice, NOT your upbringing that creates your reality.”  ― Dain Heer Identify Generational Patterns As farmers in rural China, my family and I lived a...

Blossom from Your Muddiest Times into Your Highest Self

“You can’t connect the dots looking forward; you can only connect them looking backward. So you have to trust that the dots will somehow...

Learn the Fundamentals of Building Powerful Charisma

“Being present — paying attention to what’s going on rather than being caught up in your thoughts — can yield immense rewards. When you...

Carbohydrate is Not Your Enemy in Gaining Fat

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” ― Aristotle The Three Forms of Carbohydrates The three forms of carbohydrates...

Be Masterful of Your Thoughts and Rise Above Challenges

  “Men do not attract what they want, but who they are.” – James Allen Choose Empowering Thoughts Oblivious to the power of my thoughts, I was easily...

Appreciate the Lifelong Journey by Taking Breaks and Celebrating Your Wins

“I believe that life is a journey, often difficult and sometimes incredibly cruel, but we are well equipped for it if only we tap...