“Accountability breeds response-ability.” – Stephen Covey Personal Accountability Personal accountability creates excellence. Every one of my goals is important to me because they give guidance and direction in my life. Here are some of my current daily goals. Deliberately practice swimming Meet two attractive women Write a minimum of 500 words Answer one Quora question Although achieving these goals are important, I don’t...
“Is freedom anything else than the right to live as we wish? Nothing else.” —Epictetus Invest In Freedom My definition of freedom is to have the power to choose what I want to do, where I want to live, and whom I want to spend my time with. By investing in freedom now, I can clearly identify my financial needs and wants. Valuing...
“Self-discipline is when your highest desire rules your lesser desires, not through resistance, but through loving action grounded in understanding and compassion.” ― David Deida Choose Delayed Gratification Discipline is the most important attribute for success, however you define it. Growing up in China, I was forced to be “disciplined” out of fear, the fear of physical punishment. After breaking free from communism in...
“The privilege of a lifetime is to become who you truly are.” ― C.G. Jung Start With the End In Mind A simple but a powerful mental exercise that I do regularly is to review my obituary. The key questions that I ask myself are: Why do I do what I do? Am I living my life with the desired end in mind? How would...
“If it’s your job to eat a frog, it’s best to do it first thing in the morning. And If it’s your job to eat two frogs, it’s best to eat the biggest one first.” – Mark Twain Morning Ritual Unless traveling, I follow my morning ritual religiously to make better decisions throughout my day. Without the help of an alarm clock, I...
“A man must love his father and yet be free of his father’s expectations and criticisms in order to be a free man.” — David Deida Your Biggest Influence As a first generation immigrant, my biggest influence in life is my parents.I experienced poverty growing up in a rural village in China with a small rice field with no running water. Growing up...
“Happiness comes from within. It is not dependent on external things or on other people. You become vulnerable and can be easily hurt when your feelings of security and happiness depend on the behavior and actions of other people. Never give your power to anyone else.” ― Brian L. Weiss Definition of Happiness Happiness is the joy you feel as you’re growing...
“Do one thing every day that scares you.” ― Eleanor Roosevelt Expand Your Comfort Zone The only way for you to grow is to expand your comfort zone. Back in February for my birthday, I went on a spontaneous trip to the Kauai Island in Hawaii simply because I’ve never been there before. After watching a video on the top ten most beautiful hikes in...
“Consistent action creates consistent results.” ― Christine Kane Define Your Success Action speaks priority in my life and my recipe for success is consistent action. Success to me is not based on external things such as how much money is in my bank account, how big my house is, how fancy my car is, or how beautiful my woman is. My definition of success...
“Fear is only as deep as the mind allows.” – Japanese Proverb Fear Fear is a vital response to physical and emotional danger. I’m experiencing fear now as I write this article. And that fear is the fear of rejection - not being “good enough” for acceptance. This fear is the cause for the fear of public speaking which is the number one phobia in...

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