“What makes you vulnerable makes you beautiful.” ― Brené Brown Your first impression has a huge impact on your connections with others. It takes about one-tenth of a second and you never get a second chance at making it. With a simple glance, others have judged you by your level of social status, education, and success. Within minutes, they have also decided your level...
“What you seek is seeking you.” ― Mawlana Jalal-al-Din Rumi Your Heart Knows the Way Throughout my professional career, I have interviewed for many jobs. And during all of them, I learned more about the company and my potential coworkers by asking engaging questions. After gaining more knowledge about the interviewer and the organization, I either felt excited or indifferent about the new role. This...
“Your network is your net worth.” ― Tim Sanders The Layers of Social Network Valuing relationships, I always invest time in further deepening my existing connections. To expand my network, I’m constantly meeting new people. In addition, I’m always evaluating my current relationships and filtering in the “right” people - those who believe in me and lift me higher. In the process, I weed...
“Being present — paying attention to what’s going on rather than being caught up in your thoughts — can yield immense rewards. When you exhibit presence, those around you feel listened to, respected, and valued.” ― Olivia Fox Cabane Charisma is Learnable As an introvert, I need my alone time to recharge and recuperate. Although I enjoy attending social settings, being around...
“Forgiveness is not a feeling; it is a commitment. It is a choice to show mercy, not to hold the offense up against the offender. Forgiveness is an expression of love.” ― Gary Chapman Identify Your Love Language Based on the book The 5 Love Languages by Gary Chapman, my primary love language is quality time. A close second is physical...
“The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.”   –  Prasad Mahes Practice Brutal Honesty With Yourself In one of my past romantic relationships, I had to make the difficult decision of ending it. The process leading up to that conclusion required time, space, and most importantly, brutal honesty with myself. After evaluating the relationship,...
“Be the kind of person you want others to be.” ― Anurag Prakash Ray In social dynamics, there are four main personality archetypes and they're not gender-specific. To show you each, let's imagine you're in a two-piece suit attending a fancy party for work. In your hand, you're holding your favorite drink. The Supplicative (Submissive) Type The room has many of your coworkers and you see...
“Relationships: If you put up with it, you’re going to end up with it. Set the standard you want and don’t settle for less.”  ― Steve Maraboli Be A Professional In one of my previous jobs, I noticed one of my colleagues was toxic. He would often gossip and complain about the workplace including the following: Low pay Incompetent management Lack of professional growth Not only...
“If you’re holding something back, it’s holding you back.” ― Shaun T Practice Vulnerability Growing up, I was never good at dealing with women. I was clueless when it comes to attracting the opposite sex. There were times when girls teased me in a playful way and I had no idea they were romantically interested in me. For example, basketball was one of my...
“In general, people are not drawn to perfection in others. People are drawn to shared interests, shared problems, and an individual's life energy. Humans connect with humans. Hiding one's humanity and trying to project an image of perfection makes a person vague, slippery, lifeless, and uninteresting.” ― Robert Glover The “Nice Guy” Syndrome In the past, I was the “nice guy.” Growing up,...