“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.”
― Pierre Teilhard de Chardin
The Human Experience
In 2017, when I visited Vietnam, I had the opportunity of rock climbing outdoors.
Since most of my training was indoors, I was excited about this rare chance of climbing on real rocks.
After I had warmed up on...
“The lesson is simple, the student is complicated.”
― Barbara Rasp
Rise Above Your Feelings
In 2016, when I finally decided to quit my high-paying job and pursue my desire to help others full-time, I had to overcome many internal struggles.
One of the biggest obstacles was living in the future and worrying about the unknown.
I overanalyzed the possible outcomes and was concerned...
“Rule your mind or it will rule you.”
― Horace
Discover Your Motivation to Start
Shortly after I started my professional career, I focused most of my time on building my career. As a result, there was less time for activities outside of work.
Combined with unhealthy eating and lack of exercise, I had gained many pounds of fat.
And one night, disgusted with...
“Dive into life's depths, where the vivid tapestry of corals weaves a metaphor for existence. Amidst the dance of fish and the serenity of the ocean floor, find the profound simplicity that echoes the joy of living in harmony with the wonders of nature.”
― Huzefa Nalkheda wala
The Power of Individualized Effort
Hawaii is one of my favorite places to visit...
"I absolutely believe that people, unless coached, never reach their maximum capabilities."
― Bob Nardelli
Expand Your Perspective
On one of my solo road trips to Southern California, I visited one of my favorite national parks, Joshua Tree National Park.
Far removed from the big cities, it is not contaminated with light pollution.
Hence, the stars can seen brightly at night. After reaching...
“Click less, live more.”
― Abhijit Naskar
Modern Addiction
Recently, I went to Boston for a business conference.
To keep myself focused, I put my phone on airplane mode and only used it during my free time.
On my day off, I explored part of the city. After walking around, I decided to stop by the park and sat on one of the benches.
Scanning...
“It’s your choice, NOT your upbringing that creates your reality.”
― Dain Heer
Identify Generational Patterns
As farmers in rural China, my family and I lived a simple life.
We raised animals and planted vegetables for food.
Although we didn’t have much, we were healthy, fulfilled, and content.
That all changed after moving to the U.S.
Immediately, we felt a sense of lack in comparison with...
“Twenty years from now you will be more disappointed by the things you didn’t do than by the things you did. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”
– Mark Twain
Treasure the Present Moment
After discovering my purpose, I decided to leave my high-paying engineering job and...
“Dance as though no one's watching.
Sing as though no one's listening.
Love as though you've never been hurt.
Work as though you don't need the money.
Live as though it's heaven on earth”
— Albert D'Souza
What You Have Forgotten
The moment you were born, you were whole, joyful, and free.
You were full of life, zest, and excitement to be living in...
“The only person stopping you from doing something is yourself.”
— Chrissie Hynde
Allow Others Learn Their Own Lessons
Relationships are one of the pillars of my life. Hence, I am constantly evaluating my connections.
To live my best, I want to surround myself with others who have self-awareness and are actively working on themselves. This way, we can grow together by stepping...