“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to...
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”
― Eckhart Tolle
Attention is Zero-Sum
To start...
“The best inheritance a parent can give his children is a few minutes of his time each day.”
– O. A. Battista
Loving Support and Presence
On...
“Fear is only as deep as the mind allows.”
– Japanese Proverb
Fear Is A Survival Mechanism
Fear is a vital response to physical and emotional danger.
I’m...
“The lesson is simple, the student is complicated.”
― Barbara Rasp
Rise Above Your Feelings
In 2016, when I finally decided to quit my high-paying job and...
“All streams flow to the sea because it is lower than they are. Humility gives it its power. If you want to govern the...
“Men do not attract what they want, but who they are.”
– James Allen
Choose Empowering Thoughts
Oblivious to the power of my thoughts, I was easily...
“Absorb what is useful, discard what is useless and add what is specifically your own.”
― Bruce Lee, Bruce Lee
Find What Resonates with You
During my...
“I think dogs are the most amazing creatures; they give unconditional love. For me, they are the role model for being alive.”
– Gilda Radner
Unconditional...
“To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own...