“Some of the best lessons we ever learn are learned from past mistakes. The error of the past is the wisdom and success of the future.” – Dale Turner Redefine Your Past With Empowerment I can't change my past, however, I can change the meaning that I give to any event. At age seven, I nearly drowned to death. It was a bright and sunny...
“The purpose of life is to live a life of purpose.” - Richard Leider Your Life's Purpose Are you living a life of purpose? Do you feel excited waking up in the morning to start your day or do you dread about how your day will unfold?   Are you grounded like a mountain and know what you stand for or are you just...
“Happiness comes from within. It is not dependent on external things or on other people. You become vulnerable and can be easily hurt when your feelings of security and happiness depend on the behavior and actions of other people. Never give your power to anyone else.” ― Brian L. Weiss Definition of Happiness Happiness is the joy you feel as you’re growing...
“The price of greatness is responsibility.” ― Winston S. Churchill Take Full Responsibility for Your Life By taking full responsibility, I take extreme ownership of the following: Embracing my past, Planning for the future, Treasuring the present moment. Whatever has occurred in the past is final. There’s nothing I can do to change it. All I can do is to fully accept it. I...
“Do one thing every day that scares you.” ― Eleanor Roosevelt Expand Your Comfort Zone The only way for you to grow is to expand your comfort zone. Back in February for my birthday, I went on a spontaneous trip to the Kauai Island in Hawaii simply because I’ve never been there before. After watching a video on the top ten most beautiful hikes in...
“Feelings are just visitors. Let them come and go.” ― Mooji Nothing Lasts Forever The only constant is change. No matter where I am life, everything around me is continually altering. When I go outside, the temperature is different from when I ran in the morning to the time I walked in the afternoon. This type of change applies to everything in my life. Even...
“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.” - Benjamin Franklin Do you like to watch porn? Have you used porn as a way to masturbate? Do you use porn and masturbation as a tool make yourself feel good instantly? If so, I used to do that too. I first discovered porn...
“A man must love his father and yet be free of his father’s expectations and criticisms in order to be a free man.” — David Deida Your Biggest Influence As a first generation immigrant, my biggest influence in life is my parents.I experienced poverty growing up in a rural village in China with a small rice field with no running water. Growing up...
“Our job in this life is not to shape ourselves into some ideal we imagine we ought to be, but to find out who we already are and become it.” ― Steven Pressfield Resistance How many times have you experienced resistance? That time when you wanted to do something but you procrastinated thinking that you will have time later to do it? You chose...
“If it’s your job to eat a frog, it’s best to do it first thing in the morning. And If it’s your job to eat two frogs, it’s best to eat the biggest one first.” – Mark Twain Morning Ritual Unless traveling, I follow my morning ritual religiously to make better decisions throughout my day. Without the help of an alarm clock, I...

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