“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.”
― Benjamin Franklin
The Intimacy Killer
Do you like to watch porn?
Have you used porn as a way to masturbate?
Do you use porn and masturbation as a tool to make yourself feel good instantly?
If so, I used to do that too....
“The lesson is simple, the student is complicated.”
― Barbara Rasp
Rise Above Your Feelings
In 2016, when I finally decided to quit my high-paying job and pursue my desire to help others full-time, I had to overcome many internal struggles.
One of the biggest obstacles was living in the future and worrying about the unknown.
I overanalyzed the possible outcomes and was concerned...
“The way we do anything is the way we do everything.”
– Martha Beck
The Pillars of Life
My life philosophy is to always perform my best in everything I do. This translates to taking care of myself and those around me. However, before I can provide for others, I must first be able to supply for myself.
And how I treat myself indicates...
“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”
― H. Jackson Brown Jr
Treasure Life
Life is precious.
Tomorrow is not guaranteed.
The only thing which is definite...
“Our job in this life is not to shape ourselves into some ideal we imagine we ought to be, but to find out who we already are and become it.”
― Steven Pressfield
Resistance
How many times have you experienced resistance?
That time when you wanted to do something but you procrastinated thinking that you will have time later to do it?
You chose...
“You can’t go through life allowing pain to dictate how you behave. It’s easy to sit here in your bedroom and wallow in your hurt feelings. It’s hard to rise above it.”
— Adam Braverman
Learn to Be Comfortable With Yourself
In 2013, I made a decision that changed the trajectory of my life.
During that time, I was in a state of...
"I absolutely believe that people, unless coached, never reach their maximum capabilities."
― Bob Nardelli
Expand Your Perspective
On one of my solo road trips to Southern California, I visited one of my favorite national parks, Joshua Tree National Park.
Far removed from the big cities, it is not contaminated with light pollution.
Hence, the stars can seen brightly at night. After reaching...
“Everything you need you already have. You are complete right now, you are a whole, total person, not an apprentice person on the way to someplace else. Your completeness must be understood by you and experienced in your thoughts as your own personal reality.”
― Wayne Dyer
Internal Fulfilled Life
In my early 20s, I believed that my self-worth was based on...
“We can never obtain peace in the outer world until we make peace with ourselves.”
― Buddha
Vipassana
Vipassana is a self-transformation meditation technique to purify the mind. It's a process that trains the mind to see things as they truly are, not as how they should or shouldn't be.
This technique builds a deep connection between the mind and the body emphasizing...
“It is quality rather than quantity that matters.”
― Seneca
Create Your Own Way of Being and Living
For me to be my best in the world, I live by my code of living - my manifesto. It’s a continuous work in progress. Currently, here are the nine laws I live by:
I perfectly accept my imperfect self. I’m already 100% complete,...