Use Vulnerability to Deepen Your Connection with Others

“What makes you vulnerable makes you beautiful.” ― Brené Brown Your first impression has a huge impact on your connections with others. It takes about one-tenth of a...

The Best and Practical Dating Advice I Ever Received

“What you seek is seeking you.”  ― Jalaluddin Mevlana Rumi Become Your Best Asking my social circle for dating advice, the most common answer I get is...

Three Gratitude Acts That Will Make You More Grounded and Grateful

“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you...

Top 5 Reasons to Eliminate Porn and Masturbation

“Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones.” ― Benjamin Franklin The Intimacy...

5 Simple Steps to Increase Your Wealth

“Academic qualifications are important and so is financial education. They're both important and schools are forgetting one of them.” ― Robert Kiyosaki Money in modern society...

Do You Know the Effects of the Different Personality Archetypes?

“Be the kind of person you want others to be.” ― Anurag Prakash Ray In social dynamics, there are four main personality archetypes and they're not...

Adopt the Growth Mindset and You Will Go Far in Life

“A reasonable man adapts himself to his environment.  An unreasonable man persists in attempting to adapt his environment to suit himself.  Therefore, all progress...

The Healthy Reasons for Eating More Fiber

“Do or Do Not. There is No Try.” ― Yoda The Importance of Fiber Soluble and insoluble fiber are the two forms found in many food sources. Digestible...

Use Minimalism to Enjoy More of Life By Living With Less

“The secret of happiness is not found in seeking more, but in developing the capacity to enjoy less.” ― Socrates Create Your Definition of Minimalism One of the...

What You Didn’t Know About Micronutrients

–––“Great things are done in a series of small things brought together.” ―Vincent Van Gogh Micronutrients Vitamins and minerals are micronutrients found in food that are essential...