Invaluable Lessons Learned in the Past Decade Part IV
“I think everybody should get rich and famous and do everything they ever dreamed of so they can see that it's not the answer.”
―...
Reclaim Your True and Authentic Self
“The best inheritance a parent can give his children is a few minutes of his time each day.”
– O. A. Battista
Loving Support and Presence
On...
Find Your Contribution as You Have a Unique Gift
“Dive into life's depths, where the vivid tapestry of corals weaves a metaphor for existence. Amidst the dance of fish and the serenity of...
Use Meditation to Destress and Find More Equanimity in Your Life
“To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own...
Choose Happiness Now and Live a Grateful and Blessed Life
“Happiness is not something you postpone for the future; it is something you design for the present.”
― Jim Rohn
Happiness Is a Choice
In October 2017, I...
Treasure the Beautiful Gift of Life by Living Memorably
“No one wants to die. Even people who want to go to heaven don't want to die to get there. And yet, death is...
End the Self-Limiting Stories and Move Forward in Life
“The only person stopping you from doing something is yourself.”
— Chrissie Hynde
Allow Others to Learn Their Own Lessons
Relationships are one of the pillars of...
Invest in Your Network of Relationships to Build a Strong Social Capital
“You are the sum total of the people you meet and interact with in the world. Whether it’s your family, peers, or co-workers, the...
Become the Man You Aspire To Be and Your Partner Deserves
“Success is something you attract by the person you become.”
― Jim Rohn
You Attract Who You Are
Recently, I attended a wedding with my fiancé, and...
The Healthy Reasons for Eating More Fiber
“Do or Do Not. There is No Try.”
― Yoda
The Importance of Fiber
Soluble and insoluble fiber are the two forms found in many food sources.
Digestible...