Embrace Life’s Endless Waves and Evolve to a Higher Version of Yourself

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ―  Maya Angelou Embrace The...

Experience True and Lasting Happiness, Success, and Fulfillment by Choosing Continuous Growth

“Everything you need you already have. You are complete right now, you are a whole, total person, not an apprentice person on the way...

Rise to Your Own Standards and Attract Others Who Can Meet Them

“Please don’t settle. Not in a job you hate, not in a town where you don’t feel at home, not with friendships that aren’t...

Experience More Peace by Saying “Yes” to Life

“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” ― Roy T....

Appreciate the Lifelong Journey by Taking Breaks and Celebrating Your Wins

“I believe that life is a journey, often difficult and sometimes incredibly cruel, but we are well equipped for it if only we tap...

Choose Self-Love and Eradicate Disempowering Beliefs and Negative Influences

“When someone shows you who they are, believe them the first time.” ― Maya Angelou Resolute Commitment In the past, I’ve had to remove many people from...

Keep All Aspects of Life Flowing with Dedicated and Consistent Effort

“The idea is that flowing water never goes stale, so just keep on flowing.” ― Bruce Lee Prolong Vitality On my quarterly self-reflection in solitude, I backpack...

Create a Clear and Powerful Vision for Your Ideal Partner and Relationship

“If you don't know what you want, you'll never find it. If you don't know what you deserve, you'll always settle for less. You...

Practice Brutal Honesty and Execute What Is Aligned With Your Heart

“The mind is like water. When it’s turbulent, it’s difficult to see. When it’s calm, everything becomes clear.”   –  Prasad Mahes Practice Brutal Honesty With Yourself In...

Reclaim Your True and Authentic Self

“The best inheritance a parent can give his children is a few minutes of his time each day.”  – O. A. Battista Loving Support and Presence On...