Use Vulnerability to Deepen Your Connection with Others
“What makes you vulnerable makes you beautiful.”
― Brené Brown
Your first impression has a huge impact on your connections with others.
It takes about one-tenth of a...
Avoid Suffering by Letting Go of What Is Incompatible
“What you seek is seeking you.”
― Mawlana Jalal-al-Din Rumi
Your Heart Knows the Way
Throughout my professional career, I have interviewed for many jobs.
And during all...
Use Meditation to Destress and Find More Equanimity in Your Life
“To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own...
Take a Stand for Yourself and Realize Your Dream
“Twenty years from now you will be more disappointed by the things you didn’t do than by the things you did. So throw off...
Embrace Life’s Endless Waves and Evolve to a Higher Version of Yourself
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
― Maya Angelou
Embrace The...
Invest in the “Right” Relationships to Experience More Happiness
“Your network is your net worth.”
― Tim Sanders
The Layers of Social Network
Valuing relationships, I always invest time in further deepening my existing connections.
To expand...
Freedom Cannot Wait, Start Investing In It Now
“Is freedom anything else than the right to live as we wish? Nothing else.”
— Epictetus
Invest In Freedom
My definition of freedom is to have...
The Importance of Sleep and How to Get Ready for It
"Sleep is that golden key that ties health and our bodies together."
― Thomas Dekker
The Different Stages of Sleep
According to the National Sleep Foundation, you may...
Take Consistent Action to Create the Life of Your Dreams
“Consistent action creates consistent results.”
― Christine Kane
Define Your Success
Consistent action is my recipe for success.
Contrary to society's definition of success, my interpretation of it...
Practice Daily with Full Embodiment and Continuous Improvement
“Rule your mind or it will rule you.”
― Horace
Discover Your Motivation to Start
Shortly after I started my professional career, I focused most of my...