Protect Your Skin and the Biggest Organ in the Body
“Skin care must be good enough to eat!”
― Joanna Runciman
The First Line of Defense
For healthy skin, I focus on eating nutrient-dense foods, exercising...
Increase Focus, Maximize Productivity, and Experience More Peace
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”
― Eckhart Tolle
Attention is Zero-Sum
To start...
Invest in Your Network of Relationships to Build a Strong Social Capital
“You are the sum total of the people you meet and interact with in the world. Whether it’s your family, peers, or co-workers, the...
The Invisible Link Between Innate Talent and Skill
“Do the work, every day, you have to do something you don’t want to do. Every day, challenge yourself to be uncomfortable, push past...
Define Your Interpretation of Success and Fully Embrace It
“The journey is what brings us happiness, not the destination.”
― Dan Millman
Define Your Interpretation of Success
For most of my life, I defined success based...
Fall in Love with the Process and Enjoy the Journey
“There's no abiding success without commitment.”
― Tony Robbins
Learn to Fall in Love With the Process
After graduating from college, I fully immersed myself in the...
Choose Happiness Now and Live a Grateful and Blessed Life
“Happiness is not something you postpone for the future; it is something you design for the present.”
― Jim Rohn
Happiness Is a Choice
In October 2017, I...
Create Your Own Definition of Wealth and Live a Prosperous Life
“Wealth is the ability to fully experience life.”
― Henry David Thoreau
The First Indication of Wealth
When I began working at my first engineering job after graduation,...
Choose Delayed Gratification to Experience More Fulfillment and Success in Your Life
“We must do our work for its own sake, not for fortune or attention or applause.”
― Steven Pressfield
Learn to Do What Is Not...
Create a Massive Income with the Undeniable Law of Effection
“Your choices are made in a moment, and yet their consequences transcend a lifetime.”
― M.J. DeMarco
The Law of Effection
There’s nothing inherently wrong with...