Understand the Law of Impermanence to Avoid Cravings and Aversions
“Feelings are just visitors. Let them come and go.”
― Mooji
Nothing Lasts Forever
The only constant in life is change.
No matter where I am, everything around...
Take Control of Your Day by Only Doing Empowering Activities
“It is about making the wisest possible investment of your time and energy in order to operate at our highest point of contribution by...
Reclaim Your True Masculinity By Killing the “Nice Guy”
“In general, people are not drawn to perfection in others. People are drawn to shared interests, shared problems, and an individual's life energy. Humans...
Adopt the Growth Mindset and You Will Go Far in Life
“A reasonable man adapts himself to his environment. An unreasonable man persists in attempting to adapt his environment to suit himself. Therefore, all progress...
Adopt the Professional Mindset and Overcome Resistance
“Our job in this life is not to shape ourselves into some ideal we imagine we ought to be, but to find out who...
Remember and Live Your Authentic Truth and Essence
“Dance as though no one's watching.
Sing as though no one's listening.
Love as though you've never been hurt.
Work as though you don't need...
Practice Comfortability With Yourself Through Healing Past Emotional Wounds
“You can’t go through life allowing pain to dictate how you behave. It’s easy to sit here in your bedroom and wallow in your...
Focus Time and Effort on Reciprocal Relationships
“Nobody cares how much you know, until they know how much you care.”
― Theodore Roosevelt
Uphold Your Standards
To have space and time for self-reflection, I...
The Powerful Benefits of Learning from an Online Video Course
“Motivation is what gets you started. Commitment is what keeps you going.”
― Jim Rohn
Committed Dedication
When I wanted to permanently change my health and...
Save On Your Grocery Bill and Eat Healthy at the Same Time
"Good nutrition will prevent 95% of all diseases"
― Linus Pauling
Simple Ways to Save On Your Grocery Bill
Because buying healthy food can be expensive and...