“We can never obtain peace in the outer world until we make peace with ourselves.” ― Buddha Vipassana Vipassana is a self-transformation meditation technique to purify the mind.   It's a process that trains the mind to see things as they truly are, not as how they should or shouldn't be.   This technique builds a deep connection with the mind and the body...
“To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” -Buddha History of Meditation Meditation originated from ancient Hindu traditions of Vedantism in...

POPULAR POSTS

LATEST POSTS