Sweat It Out Through Exercise by Doing What You Enjoy

“The journey of a thousand miles begins with one step.” ― Lao Tzu The Importance of Exercise To maximize my health, I must consume essential nutrients, have...

The One Underrated Habit for Lifelong Growth and Success

“Reading puts perspective on any challenge I was facing and made me see that extraordinary people usually had extraordinary pain, difficulties or injustices. That's...

Set Yourself Free of Emotional Burdens

“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome....

Invaluable Lessons Learned in the Past Decade Part IV

“I think everybody should get rich and famous and do everything they ever dreamed of so they can see that it's not the answer.” ―...

Happiness is a Simple Choice that Comes from Within

“Happiness comes from within. It is not dependent on external things or on other people. You become vulnerable and can be easily hurt when...

Become a Leader and Guide Yourself and Others to Success

  “A leader is one who knows the way, goes the way, and shows the way.” – John C. Maxwell Be the Leader of Your Life In my early...

Freedom Cannot Wait, Start Investing In It Now

“Is freedom anything else than the right to live as we wish? Nothing else.” — Epictetus Invest In Freedom My definition of freedom is to have...

Fill Your Woman’s Feminine Core Essence with Love and Support

“Men are motivated when they feel needed while women are motivated when they feel cherished.” ― John Gray Dating Journey Understanding the feminine was always a constant...

Experience More Peace by Saying “Yes” to Life

“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” ― Roy T....

Realize the Importance of This Very Moment

“Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Almost...