Set Yourself Free of Emotional Burdens
“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome....
Keep Your Power and Master Your Emotions
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth...
Bridge the Emotional Gap Between Present and Future Self
"The way to get started is to quit talking and begin doing."
– Walt Disney
Synchronize Your Present and Future Self
After reading an inspiring book...
What Taking Care of Dogs Has Taught Me
“I think dogs are the most amazing creatures; they give unconditional love. For me, they are the role model for being alive.”
– Gilda Radner
Unconditional...
Create Financial Stability Even in Uncertain Times
"Opportunities don't happen. You create them."
― Chris Grosser
You Are Dispensable
Throughout my professional career, I have experienced major structural changes in two separate companies. Both...
Realize the Importance of This Very Moment
“Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life.
Almost...
Practice Contentment and Appreciate the Reward That is the Journey
“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to...
Show Up Powerfully By Creating Your Own Manifesto
“It is quality rather than quantity that matters.”
― Seneca
Create Your Own Way of Being and Living
For me to be my best in the world,...
Blossom from Your Muddiest Times into Your Highest Self
“You can’t connect the dots looking forward; you can only connect them looking backward. So you have to trust that the dots will somehow...
The Powerful Benefits of Learning from an Online Video Course
“Motivation is what gets you started. Commitment is what keeps you going.”
― Jim Rohn
Committed Dedication
When I wanted to permanently change my health and...